Some conditions that may benefit
from Pilates include:
- Chronic pain
- Sports injuries
- Back and neck pain
- Muscle tension and stress
- Pregnancy / Postpartum
- Balance issues
- Joint instability / pain
- Thoracic Outlet Syndrome
- Osteoporosis
- Poor posture
-
Golf/Tennis elbow
PILATES IS AN EXERCISE SYSTEM DEVELOPED BY JOSEPH PILATES TO STRENGTHEN MUSCLES, INCREASE FLEXIBILITY AND IMPROVE OVERALL HEALTH.
Voted "BEST PILATES STUDIO IN DENVER" (2012 A-List) Firehaus Pilates has state of the art equipment which allows them to provide services for all areas of fitness and rehabilitation. The best things about the Pilates method is that it works so well for a wide range of people. Athletes and dancers love it, as do seniors, women rebounding from pregnancy, and people who are at various stages of physical rehabilitation. Firehaus Pilates is conveniently located in Denver's LoHi Highland neighborhood.
TONE by Firehaus Pilates. A specialty formulated organic facial and skin care line by Firehaus Pilates. TONE products are rich in 100% cold-pressed organic oils.