Pilates Blog
Why These Hollywood Stars Practice Pilates and Why You Should Too
While Pilates has been around since the 1920s and became well-known in the 1960s, it really took off in popularity closer to 2000. Almost fad-like […]
READ MOREBest Mobile Apps to Track Your Fitness Goals
In this age of iPhones and Androids, tracking your Pilates workouts couldn’t be easier. Some applications for smartphones feature creative ways to keep you motivated, […]
READ MOREGetting a Jump on Your New Year’s Resolutions with Pilates
While the office parties, potlucks, family meals (complete with desserts, of course), and ever so many holiday snacks, will slow down in a couple weeks now, […]
READ MOREDon’t Miss Our Exclusive Happy Holidays Sale
48-Hour Sale: December 16 & 17 ONLY! As a way to say thank your for being such wonderful clients this year, the studio is offering a […]
READ MOREHow to: Keep Your New Years Resolutions
The beginning of a new year is the perfect time to set goals for self-improvement. The slate is wiped clean as the old year is […]
READ MOREHoliday Gift Guide: The Pilates Gal
Whether you’re shopping for a family member or yourself this year, consider it handled. From stylish apparel to must-have equipment, these 17 items are sure […]
READ MORECreate Your Own Pilates Retreat to De-Stress During the Holiday Season
Holiday shopping in the Denver area is building up towards its yearly holiday peak. With cold weather on the horizon and businesses scrambling to get […]
READ MOREExclusive Holiday Specials at Firehaus Pilates This December
Happy holidays from all of us at the studio! Give the gift of better health this busy holiday season with one of our amazing deals! […]
READ MORESneak Peek Video: New Firewall Pilates Class Coming Soon
Using the Bodhi suspension system, we’re adding a challenging (and fun) new Pilates class to our roster at Firehaus Pilates in Denver! Watch the sneak […]
READ MORE5 Reasons to Try Pilates Today
At Firehaus Pilates in Denver, we could go on for hours about how Pilates can help you live a better, healthier life. However, if you […]
READ MOREFoam Rolling: The Best Kept Secret
It is no secret that we are believers in the power of the foam roller. But have we converted you yet? WHY SHOULD YOU FOAM […]
READ MORE4 Reasons You’re Not Seeing Results from your Workouts
One of the things we love most about Pilates is that it brings results. It’s efficient, effective and often times life-changing. But every once and […]
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