Firehaus Pilates in Denver
Voted Best Denver Pilates Studio!
Pilates focuses on whole muscle groups rather than individual muscles and works well for a wide range of people. Athletes and dancers love Pilates for overall conditioning; prenatal and postnatal women can benefit from the noncompetitive nature of Pilates classes; seniors practicing Pilates can improve their flexibility and stability; and people at various stages of physical rehabilitation will benefit from Pilates.
Firehaus Pilates Studios is conveniently located in Denver’s Highlands neighborhood. Join us for a Pilates or yoga class today! Check out our Class Schedule.
What is Pilates?
Pilates is an exercise system developed by Joseph Pilates to strengthen muscles, increase flexibility, and improve overall health. In the words of Joseph Pilates, “In ten sessions, you’ll feel the difference, in twenty you’ll see the difference, and in thirty you’ll have a new body.”