While Pilates focuses on movement to increase strength, core stability, and flexibility, Polestar Pilates uses this exercise approach to target physical therapy and rehabilitation. Driven by an evidence-based approach, Polestar helps achieve, restore, and excel in physical movement.
Not only does Firehaus Pilates employ multiple Polestar trained practitioners, but we are also now a host-site for Polestar Pilates Education! This unique feature offers particular advantages for the local Pilates community and our clients.
Polestar Pilates has been focused on fitness and rehabilitation for over 25 years and is represented in more than 50 countries around the world. The Polestar approach offers proven techniques that assess and assist the whole person to overcome injury, improve strength, enhance recovery, and accomplish goals. Continuing education is a critical part of the program, not only as a requirement for Polestar-certified instructors but because of the importance of understanding and applying the latest evidence-based findings to aid recovery.
At Firehaus Pilates, Polestar education helps instructors throughout the area access this unique fitness philosophy to improve their own clients’ physical and mental wellbeing. Through the comprehensive Pilates Rehabilitation Certification, hosted at Firehaus, we can help Pilates professionals achieve certification or recertify their credentials, conveniently in local classes not otherwise available. This popular program includes lectures, online tutorials, observation, apprentice teaching, and more to help expand access to Polestar-certified instructors throughout the Denver area.
Other Polestar courses available at Firehaus Pilates include an intensive Polestar Transition Course for current instructors looking to expand their knowledge and experience of this discipline. For Pilates instructors in Denver seeking to grow their practice and expand their value to clients, this course is another great solution.
For current Firehaus Pilates clients, the location of a Polestar Pilates Education Site in the studio offers first-hand benefits! Our studio is born out of a focus on holistic rehabilitation approaches that affect every member of staff. We all seek to expand our capabilities and empower our clients, and in-house Polestar Education helps us achieve these goals!
Our founder, Rachel Algra, is not only a Polestar-certified practitioner but she is an instructor of the technique and aims to be a mentor to other trainers. We are proud of our Polestar knowledge and dedication and feel clients benefit from this commitment to create even more valuable programs!
If you are interested in Polestar Pilates Education for instructor training or your individual rehabilitation needs, please contact us! We’re here to help you on your journey – wherever you are hoping to go!