New to Pilates?
We are so glad you are interested, Pilates has changed people lives! It has cured ailments, saved people from surgeries, helped people's mental health, and has empowered people by showing them what their bodies and minds are capable of!
Remember what Joseph Pilates said…
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”
Already have a fitness routine?
Great! Add Pilates in to achieve proper alignment, stability, mobility, breathwork and strength. We offer small group classes and one on one instruction for all fitness levels.
Do you work, drive and sit most of the day?
“Civilization impairs physical fitness.”
Modern life – doubled up over screens, bent over desks, looking down at our phones – takes a considerable toll on posture. And as a result, the effect it has on our physical, spiritual and emotional well being.
Pilates actually reverses our natural physical decline and nearly 40 years after Joseph Pilates’ death, his methods still offer a potent antidote to 21st civilisation’s sedentary, screen-fixated ways.
We welcome you to our Studio with open arms and hope you feel a connection to Pilates after experiencing a class or private session! Take advantage of one of our new client promotions below.
New Client Intro Offers
1 Group Class for $15
3 Group Classes for $45
3 Private Pilates Sessions for $150
3 Duet Pilates Sessions for $195